Self-Tests/Screenings
(click on the blue buttons to view quizzes & screenings)
The Keirsey Temperament Sorter links human behaviorial patterns to 4 temperaments and 16 character types. Take this 15 minute test to increase your understanding of yourself and others.
Stress is a fact of life for most people. However, continuously feeling overwhelmed and out of control can lead to medical and mental health problems. Learning to identify your sources of stress, your stress "triggers" and learning how to manage stress can pave the way for a healthier lifestyle. Take this quiz provided by the University of Virginia to see if you are possibly at risk for a stress-related disorder.
Are you generally cooperative or do you find yourself feeling suspicious of other's requests and actions? Do you like order and following a schedule or do you like to leave your stuff lying around and do you tend to put things off until the last minute? Identifying traits and structure in human personality has been a fundamental goal in the field of psychology. The Big 5 represents the basic structure behind all personality traits. Take the Big Five Personality Questionnaire to understand more about your personality. This free version looks at five factors of personality: 1.) openness to experience 2.) conscientiousness 3.) extroversion 4.) agreeableness and 5.) neuroticism.
What percent of each day do you spend worrying? And, how much of what you worry about actually happens? By learning to identify irrational thoughts, making specific changes in your daily life and learning relaxation techniques, you can gain control over anxiety. The Anxiety and Depression Association of America (ADAA) provide an anxiety screening worksheet which will allow you to discuss your answers with a therapist or medical professional.
Depression is the most common mental health disorder. Fortunately, depression is treatable. Depression is more than just feeling down or out of sorts every now and then. Take an 18 question quiz by PsychCentral to see if you may be experiencing symptoms of depression.
Alpine Meadows Counseling Centre
Loveland, CO 80537
To contact Marilee: email: Marilee@alpinemeadowscounselingcentre.com or call: (970)-222-5732
Alpine Meadows Counseling Centre
Loveland, CO 80537
To contact Marilee: email: Marilee@alpinemeadowscounselingcentre.com or call: (970)-222-5732
